If you don't have hemp seeds you can substitute in flax seeds. The best part about smoothie bowls are the toppings. See notes below for additional topping options. This recipe makes 1 bowl, and it can easily be double or tripled.
Combine all of the ingredients in a blender and process until totally smooth.
Pour the smoothie into a bowl and layer on whatever toppings you desire.
Here I used sliced mango, a drizzle of honey, hemp seeds and kale sprouts.