Tag Archives: green smoothie

A Fall Green Smoothie + my favorite smoothie formula!

My  favorite fall green smoothie. 
My Favorite Fall Green Smoothie | A simple, go-to fall green smoothie without sugar or dairy and with subtle autumnal flavors that can be enjoyed as an easy breakfast, snack or meal.
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Lemony Green Sorrel Smoothie

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It’s here – Happy First Day of Spring everyone! What a relief, I mean finally, now we can relish in the longer days + warm breeze. To celebrate I’ve blended up one of my favorite spring greens, sorrel along with its friend lemon and a few other superfoods.

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I posted some beautiful red sorrel on my Instagram page last week and you guys loved it up, so I know I have some sorrel fans out there! Sorrel has a remarkably bright and citrusy flavor, it is perfect for smoothies, salads and juices. Continue reading

My Brain Food Smoothie

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Brain food, we I need it.

I really, really do. It’s no secret that I didn’t always fuel my body well. I spent years picking myself up and putting myself back down with alcohol, prescription drugs, sugar, caffeine, processed foods, energy drinks – you name it.

And although it’s been years since I’ve quit gluten and most processed foods altogether, my brain still feels tired. Some days I feel like my brain is saying, “Hey remember when you were like super mean to me for all those years? Well now you need to treat me right or else. . .” and I’m okay with that. I probably do need the constant reminder.
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So I wanted to share with you all my green smoothie go-to, the one I choose to make 3 -5 times a week. My everyday classic, The Brain Food Smoothie. The one that is fueled with blueberries, chia seeds, spinach, nut milk and a touch of green tea. You only got one brain people, here’s my reminder that you gotta treat it right! Continue reading

With Food + Love © 2018 | All photos + words belong to Sherrie Castellano -- they cannot be used or distributed without permission.