Low-Sugar Blueberry Filling

This recipe uses a small amount of raw beets for both color and flavor. The combination of flavors makes for a punchier blueberry flavor. Even the biggest beet skeptic wouldn't know they are in there. This filling can be made ahead of time. Store in an airtight container in the refrigerator for up to 5 days.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 cup


  • 1/4 cup raw red beet diced
  • 1 teaspoon lemon juice
  • 1/8 teaspoon pink Himalayan salt
  • 1 cup blueberries
  • 1 tablespoon powdered sugar 
  • 2 tablespoons chia seeds


  • Puree the beets, lemon juice and salt in a small blender or food processor until chopped finely. 
  • Add in the blueberries, sugar and chia seeds and process or blend until completely smooth.