With Food + Love by Sher Castellano

Food to help you feel better.

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IT’S VALENTINE’S DAY YOU GUYS! This day has al

IT’S VALENTINE’S DAY YOU GUYS! This day has always been special to me no matter if I am partnered or single or otherwise - because it’s my little sister’s birthday and she embodies love. I hope you get to hug someone you care about today. And maybe eat some chocolate. Or take a bath alone. You know whatever love means to you. Do more of that. I am gonna make this vegan chocolate mousse made with aquafaba and topped with hibiscus soaked blood oranges because it’s spills love. And you can make it too. // Click the link at @shercastellano and then tap the image for the recipe.

TODAY IS THE SECOND ANNUAL #NationalCheddarDay! An

TODAY IS THE SECOND ANNUAL #NationalCheddarDay! And I’m celebrating because there’s always room in my life for cheese. Because eating cheese makes me happy. No really - eating cheese helps release dopamine! For dinner tonight I’m gonna upgrade my tomato soup with grilled cheese croutons made from @tillamook Farmstyle Thick Cut Sharp Cheddar Slices. I trust Tillamook because they use the highest quality ingredients. And milk from cows not treated with artificial growth hormones. I hope you love them as much as I do. // In partnership with @Tillamook. #TillamookCheese #Ad

#ad NEW! KIDNEY BEAN AND KALE TACOS that are heart

#ad NEW! KIDNEY BEAN AND KALE TACOS that are hearty, healthy and full of plant-based protein. As always, they’re naturally vegan and gluten-free. // Click the link at @shercastellano and tap the image for the recipe. In partnership with @usdrybeans. #TheBeanTeam #WorldPulsesDay #LovePulses

FENNEL AND WHITE BEANS snuggled together on a shee

FENNEL AND WHITE BEANS snuggled together on a sheet pan. And roasted until its caramelized magic. And then its dressed simply with fresh minced parsley and olive oil. Out of all my sheet pan dinners - I think this one is my favorite. Or at least it is rn. // Click the link at @shercastellano and then tap the image for the recipe.

I’LL START - I FEEL ANGRY. I AM angry. I am angr

I’LL START - I FEEL ANGRY. I AM angry. I am angry at how the medical community failed me. At how it continues to fail me. I am angry at the government for not giving a damn. And for the lack of funding dedicated to endo for proper and unbiased research.

I am angry about the years I’ve lost to my disease. And I am angry that my body no longer feels like mine.

Feeling angry is just as powerful as feeling happy. Or positive. And for those who face adversity - maybe even more powerful. Anger can be motivating. And anger can illicit change. Anger is a valid emotion.

How do you feel today? Drop it on me below. All feelings matter. Not just the ones that are labeled as - good.

YOU CAN DO ANYTHING IF YOU have a big pot of lenti

YOU CAN DO ANYTHING IF YOU have a big pot of lentils simmering on the stove, right? Hearty and protein-packed and naturally vegan and gluten-free and super easy. Also freeze-able and batch-able. // Click the link at @shercastellano and then tap the image for the recipe.

IF YOU’RE GONNA DRINK BUBBLES tonight - make the

IF YOU’RE GONNA DRINK BUBBLES tonight - make them golden. Champagne (or prosecco or sparkling white of any kind) infused with a special blend of turmeric and ginger and cinnamon and black peppercorn. It’s effervescent and warming. And the perfect way to say goodbye to a decade and hello to a new one. // Click the link at @shercastellano and then tap the image for the recipe.

BERRY AND BEET SAUCE WITH A touch of cinnamon. The

BERRY AND BEET SAUCE WITH A touch of cinnamon. The beets are surprisingly mellow. And no one knows they’re in there unless you tell them. But they chill the tartness of the berry. And the sauce ends up being perfectly sweet without any added sugar. For oats. And ice cream. And yogurt. And to eat by the spoonful. // Click the link at @shercastellano and then tap the image for the recipe.

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