COLD BREW PEACH BLACK TEA SPRITZER
A simple, cold brewed peach and black tea spritzer for the hottest days of summer. Tea spritzers are the perfect drink to have in your hand all day long.
HOMEMADE SOUR MIX AND CLASSIC MARGARITAS
This homemade sour mix is an awesome summer recipe to have in your back pocket. Equal parts lemon juice and lime juice and lightly sweetened with honey.
THIS IS WHY I NEED YOU TO WEAR A MASK FOR ME
Life is really hard on all of us right now - especially on the chronically ill. Please wear a mask so the already sick can get the care we need.
MY FAVORITE CBD PRODUCTS
There are a lot of CBD products on the market, and it can be confusing and overwhelming. This is my favorite CBD brand and a list of products that I use.
ESSENTIAL OILS FOR ENDOMETRIOSIS
My favorite essential oils for endometriosis is a blend of soothing lavender and grounding rosemary with a hint of peppermint. It's a blend for everyone.
13 VEGETARIAN SOUP RECIPES FOR TOTAL COMFORT
Thirteen vegetarian soup recipes for total comfort in every season. Soup recipes that are vegan, gluten-free and great for winter, spring, summer and fall.
10 HEALTHY COCKTAILS FOR A FRESH AND HEALTHY NEW YEAR
Ten healthy cocktails to start your year off right. Healthy cocktail recipes that will keep you hydrated, glowing, rejuvenated and energized.
20 GLUTEN-FREE VEGETARIAN THANKSGIVING RECIPES
Twenty gluten-free vegetarian Thanksgiving recipes to make for your holiday table. Simple, seasonal and totally plant-based.
VISIT LUBBOCK – THE OTHER TEXAS WINE COUNTRY
Visit Lubbock, TX for its exceptional food, art and culture. And to taste some award winning High Plains Texas wine country.
WHAT TO EAT AND DRINK AND DO IN GRAND RAPIDS
What to eat, drink and do in Grand Rapids, Michigan. With just a short drive to Lake Michigan, it has a local food and drink scene worth exploring.
EXPLORING SITKA WITH SITKA SALMON SHARES
Exploring Sitka, Alaska with the Sitka Salmon Shares crew was life-changing. Sitka is stunning, breathtaking and has the most delicious salmon in the world.
